TRIGGERED

Trauma is real.

It’s crazy how the reading of words

can cause a reaction

that evokes emotions to produce

a physical outcome.

Tears paint cheeks

with salted dye

as pain is given new life.

Events long passed

reanimated in full,

forcing closed wounds to open.

You were never truly healed.

Memories that might sometimes flash

are no longer instantaneous,

But rather

remain elevated in your view.

The positive thoughts that

counteract your loss are

no longer acting as protection.

Only fueling the agony

of your despair,

reminding you that he’s not here.

You were never truly healed.

Warning,

No I wasn’t warned.

How could I be.

How could you know

that the telling of your experience

would cause impulses within me to explode.

Bodily functions to lose control

as I was broken down piece by piece,

as my recollection of similarity to your tale

shattered my false strength,

as I panicked at thoughts rewound.

Breathing ceased

halted in time

recovery was slow.

Trauma is real.

And I

I was never truly healed.

Published by VoQaB

SPOKEN WORD ARTIST, MUSICIAN AND DJ

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